MEDICINAL:
Kelp is used to strengthen and promote the glands. It controls the thyroid and regulates metabolism. It is a sustainer to the nervous system and the brain, and is a terrific boost for pregnancy and the developing child. It contains over 30 essential minerals and vitamins.
GROWING:
Best found in stores, as this is a seaweed that grows in the ocean. Coastal dwellers can gather this from the beach.